Yoga & Meditation
Make Space In Your Life.
Move your body. Follow your breath. Still your mind. Find your bliss.
Group Classes. Build community with like-minded people. We include variations of poses so you can create a class that’s challenging or calming.
Private Classes. Private sessions include an initial consultation to evaluate body, diet, mental/emotional state, and expectations. We map out a program tailored to you which may include: yoga asanas, meditation, Ayurvedic/vegan diet consulting, healing regimens, cooking classes, and/or crystal reiki. After 30 days you will see and feel the difference in the overall quality of your life.
Styles: Power Yoga, Ashtanga, Vinyasa, Yin, Deep Restorative, & Himalayan Meditation.
We currently offer group and private classes, locally, in Mérida, Mexico.
Want to schedule a private class or find a group class?
Gain deeper understanding of the various aspects of yoga.
Workshops. This is a great way to dissect different aspects of the practice and have a discussion. Some workshops we’ve offered:
Intro To Pranayama
Breaking Down Backbends
Intro To Himalayan Meditation
We hold workshops and events in various studios and distinguished hotels in Mexico.
Want to find a workshop in your area or propose one?