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Ayurveda — Foods To Avoid For Pitta Dosha

Ayurveda — Foods To Avoid For Pitta Dosha In Ayurvedic medicine, everyone has a specific dosha that will determine the foods, activities and lifestyle that is best suited for their combination. These doshas are based on the elements: space, air, fire, water, and earth. and are categorized by Vata, Pitta, and Kapha. When these three doshas are in balance, mentally, spiritually, and physically, good health is experienced. When our doshas are out of balance, we begin to experience illness. Once you’ve determined you’re dosha, you will have a better idea of how to care for your combination and live a healthier, more balanced life. This quick Ayurvedic Intake will help you determine your unique dosha. Qualities of PittaPhysically they are hot, as in,...

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How To Submit Your Article To Kiva Yoga Institute

Got some interesting wisdom to share? We want to read it!  If it's related to yoga meditation, plant medicine, Ayurveda, and life lessons, we may publish it on our medium page.  First things, first… How to publish on Medium: Create your account on Medium. Set up your profile with picture and info. Write your first story (located in top right hand menu). Ready? Hit Publish! If you already have a Medium account then you’re good to go. Once you’ve published, send the article link to: krystal@kiva.yoga. We will give it a read and if it’s something that would interest our readers, you will receive a request to add your story to our publication. Happy writing! 

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