Ayurveda —Foods To Avoid For Pitta Dosha

Ayurveda —Foods To Avoid For Pitta Dosha **If you already know about the doshas, you can skip this part… In Ayurvedic medicine, everyone has a specific dosha that determines the kinds of foods, activities and lifestyle that is best suited for their unique combination. The doshas are based on the elements: space, air, fire, water, and… Continue reading Ayurveda —Foods To Avoid For Pitta Dosha

Ayurveda —Recommended Foods For Vata Dosha

Ayurveda — Foods That Balance Vata Dosha **If you already know about the doshas, you can skip this part… In Ayurvedic medicine, everyone has a specific dosha that determines the kinds of foods, activities and lifestyle that is best suited for their unique combination. The doshas are based on the elements: space, air, fire, water, and earth.… Continue reading Ayurveda —Recommended Foods For Vata Dosha

Ayurveda —Foods To Avoid For Kapha Dosha

Ayurveda —Foods To Avoid For Kapha Imbalance **If you already know about the doshas, you can skip this part… In Ayurvedic medicine, everyone has a specific dosha that determines the kinds of foods, activities and lifestyle that is best suited for their unique combination. The doshas are based on the elements: space, air, fire, water, and… Continue reading Ayurveda —Foods To Avoid For Kapha Dosha

Ayurveda —Foods To Avoid For Vata Dosha

Ayurveda —Foods To Avoid For Vata Imbalance **If you already know about the doshas, you can skip this part… In Ayurvedic medicine, everyone has a specific dosha that determines the kinds of foods, activities and lifestyle that is best suited for their unique combination. The doshas are based on the elements: space, air, fire, water, and… Continue reading Ayurveda —Foods To Avoid For Vata Dosha

Ayurveda — Recommended Foods For Kapha Dosha

Ayurveda — Recommended Foods For Kapha Dosha In Ayurvedic medicine, everyone has a specific dosha that will determine the foods, activities and lifestyle that is best suited for their combination. These doshas are based on the elements: space, air, fire, water, and earth. and are categorized by Vata, Pitta, and Kapha. When these three doshas are in balance, mentally, spiritually,… Continue reading Ayurveda — Recommended Foods For Kapha Dosha

Ayurveda—Tridoshic Foods That Balance All Doshas

Ayurveda — Tridoshic  Foods That Balance All Doshas **If you already know about the doshas, you can skip this part… In Ayurvedic medicine, everyone has a specific dosha that determines the kinds of foods, activities and lifestyle that is best suited for their unique combination. The doshas are based on the elements: space, air, fire, water, and… Continue reading Ayurveda—Tridoshic Foods That Balance All Doshas

What Is Ayurveda? Part 1

Ayurveda means “truth of life”. It’s over 5,000 years old and its main purpose is to heal by bringing balance to the body, mind, and spirit. This is accomplished through diet, lifestyle, and rejuvenation…