Tofu Pepper Bowl

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Easy & Vegan: 6-Ingredient Whole Wheat Pancakes This morning I woke up craving pancakes, so I made some. I was in the mood for something comforting and delicious but I wanted to keep it as nutritious as possible. Truth be told, I would have liked to have made a sugar-free, gluten-free version of these but… Continue reading Easy & Vegan: 6-Ingredient Whole Wheat Pancakes
Ayurveda —Foods To Avoid For Pitta Dosha **If you already know about the doshas, you can skip this part… In Ayurvedic medicine, everyone has a specific dosha that determines the kinds of foods, activities and lifestyle that is best suited for their unique combination. The doshas are based on the elements: space, air, fire, water, and… Continue reading Ayurveda —Foods To Avoid For Pitta Dosha
Ayurveda — Foods That Balance Vata Dosha **If you already know about the doshas, you can skip this part… In Ayurvedic medicine, everyone has a specific dosha that determines the kinds of foods, activities and lifestyle that is best suited for their unique combination. The doshas are based on the elements: space, air, fire, water, and earth.… Continue reading Ayurveda —Recommended Foods For Vata Dosha
Ayurveda —Foods To Avoid For Kapha Imbalance **If you already know about the doshas, you can skip this part… In Ayurvedic medicine, everyone has a specific dosha that determines the kinds of foods, activities and lifestyle that is best suited for their unique combination. The doshas are based on the elements: space, air, fire, water, and… Continue reading Ayurveda —Foods To Avoid For Kapha Dosha
Ayurveda —Foods To Avoid For Vata Imbalance **If you already know about the doshas, you can skip this part… In Ayurvedic medicine, everyone has a specific dosha that determines the kinds of foods, activities and lifestyle that is best suited for their unique combination. The doshas are based on the elements: space, air, fire, water, and… Continue reading Ayurveda —Foods To Avoid For Vata Dosha