This is a 7 Day Yoga Meditation Retreat in Chiang Mai, Thailand designed to open your eyes to the...
“Make space between thought and emotion. You’ll find yourself in the center.” – Krystal
Krystal is a yogi, Ayurvedic practitioner and healer. She guides Vinyasa, Restorative, and Yin styles of yoga. She received her yoga training 5 years ago in Miami, FL and studies Ayurvedic healing through the works of Dr. Vasant Lad and Swami Sada Shiva Tirtha.
She applies the wisdom of Ayurveda to food, medicinal teas, and yoga classes. She is full of love and nurturing vibes, creating a safe space for bodywork and healing.