“Make space between thought and emotion. You’ll find yourself in the center.” – Krystal
Krystal guides Power, Vinyasa, Ashtanga, Restorative, and Yin styles of yoga. She received her 200HR RYT training in Miami, FL with Fred Busch in 2014; actively teaching yoga for the past 6 years. When she moved to Mexico City, she began her relationship with Ayurvedic healing through works of Dr. Vasant Lad and completed a cooking course with Ayurveda Urbana.
Currently, she is studying Traditional Japanese Reiki and going deeper into energy work. Krystal is a soulful singer and has been known to share vocal vibrations during classes, workshops and ceremonies.