Self-Guided Yoga

Join us for 30 minutes every


7:00AM – 7:30AM CST

Start your days saluting the sun. This class is for those who would like to maintain or build a steady practice. Optimize your overall health and increase the quality of your life. Ideal for those who JUST CAN’T FIND THE TIME! You’d be surprised what a difference 30 minutes can make.


Knowledge of Sun Salutations.

Flexible clothing and a yoga mat. 

This is a self-guided experience – by invite only!
If you would like an invite, please contact Krystal.