Revive Your Chi

Ancient Tools For Modern Wellbeing

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Hi, there! Welcome to Kiva Yoga Institute.

Learn more about yoga and meditation.
Learn about healing through diet and Ayurvedic remedies.
Learn about pre-hispanic cultures like the Mayans, Huicholes, camino rojo.
Learn about Traditional Japanese Reiki.
Discover the inner yogi, healer, explorer, and shaman in you.

Browse through the Wisdom Library To Get Started.

Wisdom Library

How To Be Vulnerable And Save Your Relationship

Hi. I’m Krystal and I’m married to a man I’ve waited a long time to find, Israel. Everyone can see the love we have for each other and we can […]

What are Caminatas?

The word “caminata” can mean different things in different cultures. In the context of KYI’s spiritual Yoga retreats, caminatas are long walks where Nature helps you confront hidden aspects of […]

What Is Plant Medicine?

What Is Plant Medicine? Ancient Healing Rituals That Bring Beautiful Transformation Plant medicines are plants whose properties provide medicinal value to us. We seem to think that drinking herbs that […]

What Is Yoga? Part 2 – Asanas

Preparing The Body For Meditation Yoga asanas are the postures or the physical part of yoga. Perhaps you’ve heard of downward dog, also known in sanskrit as adho mukha svanasana? It’s one […]

Ayurveda — Recommended Foods For Pitta Dosha

In Ayurvedic medicine, everyone has a specific dosha that will determine the foods, activities and lifestyle that is best suited for their combination…

Ayurveda —Foods To Avoid For Vata Dosha

Ayurveda —Foods To Avoid For Vata Imbalance **If you already know about the doshas, you can skip this part… In Ayurvedic medicine, everyone has a specific dosha that determines the kinds […]

What are Icaros?

Icaros are shamanic songs that are used by healers, or curanderos, in many pre-hispanic ceremonies. They are spiritually led and used for healing, cleansing, and protection. These songs are traditionally passed […]

Why Do We Keep Retreats Small?

“A community is made up of intimate relationships among diversified types of individuals–a kinship group, a local group, a neighborhood, a village, a large family.” –Carroll Quigley, an American historian […]

What’s Wrong With Your Meditation?

Most people jump into meditation without preparing for it.

They sit and try to quiet their inner monolog, avoid thinking, or have their mind control their body. While doing that the following thoughts might come to their mind…

Language Is A Tool

You tap into another level of consciousness when you understand that language is a tool and not the only means for connection. Words often get in the way of what […]

Spiritual Yoga, Meditation, Ayurveda & Camino Rojo Retreats

Our retreats provide peaceful environments for spiritual understanding and transformation supported by nature, ancient techniques & wisdom.

What Is Ayurveda? Part 1

Ayurveda means “truth of life”. It’s over 5,000 years old and its main purpose is to heal by bringing balance to the body, mind, and spirit. This is accomplished through diet, lifestyle, and rejuvenation…

Spiritual Yoga, Meditation, Ayurveda & Camino Rojo Retreats

Our retreats provide peaceful environments for spiritual understanding and transformation supported by nature, ancient techniques & wisdom.

Should I Go On A Retreat?

The answers you seek reside within. Retreats offer a change in environment and perspective, sometimes, that is all you need to start living at your fullest potential.

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